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The time now is Thu Aug 28, 2008 5:14 pm |
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| Forum | Topics | Posts | Last Post | |
|---|---|---|---|---|
| Forum Rules | ||||
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Forum rules everybody please read these before posting Moderator 10 Spot |
1 | 1 | Sat Mar 25, 2006 9:52 am IronSuppsDan  |
| General | ||||
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Introductions New here? Tell us something about yourself. Moderator 10 Spot |
15 | 58 | Tue May 30, 2006 5:20 pm dannyboy9 |
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General Discussion Talk about anything in the world of bodybuilding here. Or anything else you would like. Moderator 10 Spot |
22 | 162 | Wed Dec 31, 1969 12:00 pm |
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Post your pictures Share pictures of yourself and your progress Moderator 10 Spot |
6 | 61 | Tue May 30, 2006 5:28 pm dannyboy9 |
| Bodybuilding Science | ||||
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Training discuss training, reps, sets, diffrent programs ect. Moderator 10 Spot |
5 | 29 | Fri Mar 31, 2006 3:19 am Biggs |
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Workout Logs Start a new routine? Post your training log here. Moderator 10 Spot |
2 | 27 | Sun Apr 09, 2006 9:02 pm goodgame |
| Diets ect. | ||||
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Nutrition Discuss diet, meals and things of that nature Moderator 10 Spot |
10 | 41 | Mon Aug 18, 2008 6:20 pm simonjonez |
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Fat loss Your techniques to burn excess fat Moderator 10 Spot |
2 | 5 | Tue Mar 28, 2006 8:28 pm Will He C |
| Supplement Discussion | ||||
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Supplements Discussion surrounding supplements. Moderator 10 Spot |
13 | 63 | Sun Dec 30, 2007 6:10 pm jeniferlewis23 |
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Supplement reviews give your thoughts on supps here if it worked or it did not let us know Moderator 10 Spot |
3 | 11 | Sun Nov 11, 2007 12:41 am rumki8 |
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Pro-hormones and Pro-steroids For the discussion about LEGAL PH's and PS's how to use them cycle them ect. Moderator 10 Spot |
4 | 45 | Sat Apr 08, 2006 5:50 am MAJOR |
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Supplement Logs want to make a log of what supps you are useing? do it here Moderator 10 Spot |
3 | 29 | Sat Apr 01, 2006 9:27 pm 10 Spot |
| For People of All Types | ||||
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Teen bodybuilding Forum dedicated to teen bodybuilders Moderator 10 Spot |
3 | 38 | Wed Apr 05, 2006 4:58 am HardCor |
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30+ Section A place where the 30+ crowd can hang |
1 | 7 | Thu Mar 30, 2006 2:48 pm goodgame |
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Powerlifting/Strongman Talk about powerlifting and strongman specific training and nutrition. |
1 | 3 | Sun Apr 02, 2006 7:47 pm bencozzy |
| Forum feed back | ||||
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What you would like to see on this forum post in here what you would like to see in our forums Moderator 10 Spot |
1 | 17 | Wed Mar 29, 2006 3:11 am bencozzy |
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Forum Problems If you have any problems put them here |
3 | 31 | Tue Apr 18, 2006 5:16 pm tomcat |
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Forum Info Info about the forum, ranks, avatars ect. |
2 | 16 | Wed Mar 29, 2006 3:35 am Biggs |
| All times are GMT - 12 Hours |
| Who is Online | |
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Our users have posted a total of 700 articles We have 70 registered users The newest registered user is simonjonez |
| In total there is 1 user online :: 0 Registered, 0 Hidden and 1 Guest [ Administrator ] [ Moderator ] Most users ever online was 22 on Fri Nov 09, 2007 8:57 am Registered Users: None |
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| This data is based on users active over the past five minutes |
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